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Nutrition comparison
Korean Chili Garlic Wings, Crispy Traditional vs "Everything-Crusted" Ahi Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
"Everything-Crusted" Ahi Tuna is lowest in calories, while Korean Chili Garlic Wings, Crispy Traditional gives the most protein.
Add all to calculatorLowest calories
"Everything-Crusted" Ahi Tuna
960 kcal
Highest protein
Korean Chili Garlic Wings, Crispy Traditional
86 g protein
Lowest carbs
Korean Chili Garlic Wings, Crispy Traditional
46 g carbs
Lowest sodium
Korean Chili Garlic Wings, Crispy Traditional
1,600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Korean Chili Garlic Wings, Crispy TraditionalAppetizers | 1,230 kcal | 86 g | 46 g | 79 g | 2 g | 1,600 mg |
| "Everything-Crusted" Ahi TunaSandwiches | 960 kcal | 53 g | 58 g | 58 g | 7 g | 2,320 mg |
Which should you choose?
Choose "Everything-Crusted" Ahi Tuna if your priority is keeping calories lower. It has 960 calories per serving.
Choose Korean Chili Garlic Wings, Crispy Traditional if you want the most protein. It has 86g protein per serving.
If sodium matters, Korean Chili Garlic Wings, Crispy Traditional is the lighter sodium pick at 1,600mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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