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Nutrition comparison
Lemon Pepper Wings, Crispy Traditional vs 20 oz Bone-In Rib Eye
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
Lemon Pepper Wings, Crispy Traditional is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.
Add all to calculatorLowest calories
Lemon Pepper Wings, Crispy Traditional
940 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Lemon Pepper Wings, Crispy Traditional
7 g carbs
Lowest sodium
Lemon Pepper Wings, Crispy Traditional
1,660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemon Pepper Wings, Crispy TraditionalAppetizers | 940 kcal | 83 g | 7 g | 64 g | 2 g | 1,660 mg |
| 20 oz Bone-In Rib EyeSteak & Chops | 1,420 kcal | 110 g | 64 g | 81 g | 6 g | 2,360 mg |
Which should you choose?
Choose Lemon Pepper Wings, Crispy Traditional if your priority is keeping calories lower. It has 940 calories per serving.
Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.
If sodium matters, Lemon Pepper Wings, Crispy Traditional is the lighter sodium pick at 1,660mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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