Last updated: Aug 12, 2026
Yard House

Lemon Pepper Wings, Crispy Traditional

AppetizersPopular

Yard House Lemon Pepper Wings, Crispy Traditional is fat-leaning, with about 62% of macro calories from fat. Each serving has 940 calories, 83g protein, 7g carbs, and 64g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
940
Calories
Per serving
83 g
Protein
7 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 380 mg127%
Sodium 1,660 mg72%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 83 g166%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein83 g (35%)
Carbs7 g (3%)
Fat64 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 83 g166%
Fiber 2 g7%
Sodium 1,660 mg72%
Sugars 2 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 83g protein and 940 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat64g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,660mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Lemon Pepper Wings, Crispy Traditional has 20 fewer calories than "Everything-Crusted" Ahi Tuna and 30g more protein. Compare

Lemon Pepper Wings, Crispy Traditional has 480 fewer calories than 20 oz Bone-In Rib Eye and 27g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

Lemon Pepper Wings, Crispy Traditional Compared With Nearby Items

Compared with Add Seasoned Ground Beef, another Appetizers item at Yard House, Lemon Pepper Wings, Crispy Traditional has 770 more calories than it and 69g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lemon Pepper Wings, Crispy Traditional are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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