Nutrition comparison

Shrimp Bowl vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Shrimp Bowl is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.

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Lowest calories
Shrimp Bowl
400 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
Shrimp Bowl
44 g carbs
Lowest sodium
Shrimp Bowl
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp BowlSteak & Chops400 kcal31 g44 g12 g7 g1,460 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose Shrimp Bowl if your priority is keeping calories lower. It has 400 calories per serving.

Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.

If sodium matters, Shrimp Bowl is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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