Nutrition comparison

Taco Shell Option, Corn Tortilla vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Taco Shell Option, Corn Tortilla is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
Taco Shell Option, Corn Tortilla
80 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Taco Shell Option, Corn Tortilla
16 g carbs
Lowest sodium
Taco Shell Option, Corn Tortilla
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco Shell Option, Corn TortillaTacos80 kcal2 g16 g1 g1 g5 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Taco Shell Option, Corn Tortilla if your priority is keeping calories lower. It has 80 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Taco Shell Option, Corn Tortilla is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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