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Last updated: Aug 12, 2026
Yard House

Taco Shell Option, Corn Tortilla

TacosPopular

Yard House Taco Shell Option, Corn Tortilla is carb-leaning, with about 79% of macro calories from carb. Each serving has 80 calories, 2g protein, 16g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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80
Calories
Per serving
2 g
Protein
16 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein2 g (10%)
Carbs16 g (79%)
Fat1 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 5 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 2g protein and 80 calories.No
Lower carb16g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Taco Shell Option, Corn Tortilla has 880 fewer calories than "Everything-Crusted" Ahi Tuna and 51g less protein. Compare

Taco Shell Option, Corn Tortilla has 1340 fewer calories than 20 oz Bone-In Rib Eye and 108g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

Taco Shell Option, Corn Tortilla Compared With Nearby Items

Yard House Taco Shell Option, Corn Tortilla is listed in the Tacos category with 80 calories, 2g protein, 16g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Taco Shell Option, Corn Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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