Thai Grilled Pork Chop vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Thai Grilled Pork Chop is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Lowest calories

Thai Grilled Pork Chop

660 kcal

Highest protein

20 oz Bone-In Rib Eye

110 g protein

Lowest carbs

Thai Grilled Pork Chop

56 g carbs

Lowest sodium

Thai Grilled Pork Chop

1,420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thai Grilled Pork ChopSteak & Chops	660 kcal	44 g	56 g	30 g	8 g	1,420 mg
20 oz Bone-In Rib EyeSteak & Chops	1,420 kcal	110 g	64 g	81 g	6 g	2,360 mg

Choose Thai Grilled Pork Chop if your priority is keeping calories lower. It has 660 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Thai Grilled Pork Chop is the lighter sodium pick at 1,420mg.

Open these items in the Yard House calculator to see combined calories and macros.