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Nutrition comparison
Topo Chico Sparkling vs 20 oz Bone-In Rib Eye
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
Topo Chico Sparkling is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.
Add all to calculatorLowest calories
Topo Chico Sparkling
0 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Topo Chico Sparkling
0 g carbs
Lowest sodium
Topo Chico Sparkling
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Topo Chico SparklingZero Proof Beverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 45 mg |
| 20 oz Bone-In Rib EyeSteak & Chops | 1,420 kcal | 110 g | 64 g | 81 g | 6 g | 2,360 mg |
Which should you choose?
Choose Topo Chico Sparkling if your priority is keeping calories lower. It has 0 calories per serving.
Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.
If sodium matters, Topo Chico Sparkling is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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