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Last updated: Aug 12, 2026

Yard House

BBQ Chicken Salad, Regular

Entree SaladsPopular

Yard House BBQ Chicken Salad, Regular is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,650 calories, 62g protein, 124g carbs, and 103g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,650

Calories

Per serving

62 g

Protein

124 g

Carbs

103 g

Fat

Nutrition Facts

Amount per serving

Calories1,650 kcal

% Daily Value*

Total Fat 103 g132%

Saturated Fat 18 g90%

Trans Fat 1 g—

Cholesterol 245 mg82%

Sodium 2,340 mg102%

Total Carbohydrate 124 g45%

Dietary Fiber 17 g61%

Total Sugars 43 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,650

kcal

Protein62 g (15%)

Carbs124 g (30%)

Fat103 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate413 min walk

About 165 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 17 g61%

Sodium 2,340 mg102%

Sugars 43 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 62g protein and 1,650 calories.No

Lower carb124g carbs per serving.No

Low fat103g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium2,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entree Salads

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Add Grilled Chicken200 kcal · 36 g protein Add Grilled Salmon400 kcal · 41 g protein Add Grilled Shrimp120 kcal · 23 g protein Ahi Crunchy Salad, Regular780 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken Salad, Regular has 690 more calories than "Everything-Crusted" Ahi Tuna and 9g more protein. Compare

BBQ Chicken Salad, Regular has 230 more calories than 20 oz Bone-In Rib Eye and 48g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

BBQ Chicken Salad, Regular Compared With Nearby Items

Compared with Ahi Crunchy Salad, Regular, another Entree Salads item at Yard House, BBQ Chicken Salad, Regular has 870 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Chicken Salad, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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