Last updated: Aug 12, 2026
Illustration for reference only
Yard House

Mediterranean Salmon

SeafoodPopular

Mediterranean Salmon nutrition information from Yard House.

1 Serving
Serving Size
Not provided
Serving Weight
630
Calories
Per serving
50 g
Protein
23 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 115 mg38%
Sodium 660 mg29%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 6 g
Protein 50 g100%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein50 g (32%)
Carbs23 g (15%)
Fat38 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 50 g100%
Fiber 5 g18%
Sodium 660 mg29%
Sugars 6 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.