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Last updated: Aug 12, 2026
Yard House

Spicy Jambalaya, Large

SeafoodPopular

Yard House Spicy Jambalaya, Large is fat-leaning, with about 74% of macro calories from fat. Each serving has 1,290 calories, 68g protein, 17g carbs, and 109g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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1,290
Calories
Per serving
68 g
Protein
17 g
Carbs
109 g
Fat

Nutrition Facts

Amount per serving

Calories1,290 kcal
% Daily Value*
Total Fat 109 g140%
Saturated Fat 46 g230%
Trans Fat 2 g—
Cholesterol 480 mg160%
Sodium 2,770 mg120%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 68 g136%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,290
kcal
Protein68 g (21%)
Carbs17 g (5%)
Fat109 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate323 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 68 g136%
Fiber 2 g7%
Sodium 2,770 mg120%
Sugars 9 g—
Saturated Fat 46 g230%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 68g protein and 1,290 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat109g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spicy Jambalaya, Large has 330 more calories than "Everything-Crusted" Ahi Tuna and 15g more protein. Compare

Spicy Jambalaya, Large has 130 fewer calories than 20 oz Bone-In Rib Eye and 42g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

Spicy Jambalaya, Large Compared With Nearby Items

Yard House Spicy Jambalaya, Large is listed in the Seafood category with 1,290 calories, 68g protein, 17g carbs, and 109g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Jambalaya, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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