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Last updated: Aug 12, 2026

Yard House

Spicy Rice & Pinto Beans

TacosPopular

Yard House Spicy Rice & Pinto Beans is carb-leaning, with about 75% of macro calories from carb. Each serving has 310 calories, 10g protein, 58g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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310

Calories

Per serving

10 g

Protein

58 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 900 mg39%

Total Carbohydrate 58 g21%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein10 g (13%)

Carbs58 g (75%)

Fat4 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 6 g21%

Sodium 900 mg39%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 10g protein and 310 calories.No

Lower carb58g carbs per serving.No

Low fat4g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Rice & Pinto Beans has 650 fewer calories than "Everything-Crusted" Ahi Tuna and 43g less protein. Compare

Spicy Rice & Pinto Beans has 1110 fewer calories than 20 oz Bone-In Rib Eye and 100g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

Spicy Rice & Pinto Beans Compared With Nearby Items

Yard House Spicy Rice & Pinto Beans is listed in the Tacos category with 310 calories, 10g protein, 58g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Rice & Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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