Caesar Salad Dressing vs Asian Bowl with Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Yaya's Flame Broiled Chicken menu items.

Quick answer

Caesar Salad Dressing is lowest in calories, while Asian Bowl with Sauce gives the most protein.

Lowest calories

Caesar Salad Dressing

280 kcal

Highest protein

Asian Bowl with Sauce

46 g protein

Lowest carbs

Caesar Salad Dressing

4 g carbs

Lowest sodium

Asian Bowl with Sauce

399 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Salad DressingDressings	280 kcal	2 g	4 g	29 g	0 g	580 mg
Asian Bowl with SauceChicken Bowls	563 kcal	46 g	291 g	11.5 g	12 g	399 mg

Choose Caesar Salad Dressing if your priority is keeping calories lower. It has 280 calories per serving.

Choose Asian Bowl with Sauce if you want the most protein. It has 46g protein per serving.

If sodium matters, Asian Bowl with Sauce is the lighter sodium pick at 399mg.

Open these items in the Yaya's Flame Broiled Chicken calculator to see combined calories and macros.