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Nutrition comparison
Yaya's Salad Dressing vs Asian Sandwich with Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Yaya's Flame Broiled Chicken menu items.
Quick answer
Yaya's Salad Dressing is lowest in calories, while Asian Sandwich with Dressing gives the most protein.
Add all to calculatorLowest calories
Yaya's Salad Dressing
250 kcal
Highest protein
Asian Sandwich with Dressing
31.5 g protein
Lowest carbs
Yaya's Salad Dressing
7 g carbs
Lowest sodium
Yaya's Salad Dressing
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Yaya's Salad DressingDressings | 250 kcal | 1 g | 7 g | 25 g | 0 g | 420 mg |
| Asian Sandwich with DressingWraps & Sandwiches | 468 kcal | 31.5 g | 69 g | 4 g | 2 g | 868 mg |
Which should you choose?
Choose Yaya's Salad Dressing if your priority is keeping calories lower. It has 250 calories per serving.
Choose Asian Sandwich with Dressing if you want the most protein. It has 31.5g protein per serving.
If sodium matters, Yaya's Salad Dressing is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Yaya's Flame Broiled Chicken calculator to see combined calories and macros.
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