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Last updated: Aug 12, 2026

Yaya's Flame Broiled Chicken

Asian Sandwich with Dressing

Wraps & SandwichesPopular

Yaya's Flame Broiled Chicken Asian Sandwich with Dressing is carb-leaning, with about 63% of macro calories from carb. Each serving has 468 calories, 31.5g protein, 69g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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468

Calories

Per serving

31.5 g

Protein

69 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories468 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 68 mg23%

Sodium 868 mg38%

Total Carbohydrate 69 g25%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 31.5 g63%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

468

kcal

Protein31.5 g (29%)

Carbs69 g (63%)

Fat4 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 31.5 g63%

Fiber 2 g7%

Sodium 868 mg38%

Sugars 9 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 31.5g protein and 468 calories.Yes

Lower carb69g carbs per serving.No

Low fat4g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium868mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wraps & Sandwiches

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Asian Wrap With Dressing468 kcal · 29.5 g protein BBQ Wrap392 kcal · 49.2 g protein Barbecue Chicken Sandwich without Dressing322 kcal · 32.6 g protein Caesar Wrap without Dressing385 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asian Sandwich with Dressing has 95 fewer calories than Asian Bowl with Sauce and 14.5g less protein. Compare

Asian Sandwich with Dressing has the same calories as Asian Wrap With Dressing and 2g more protein. Compare

Asian Bowl with Sauce563 kcal · 46 g proteinAsian Wrap With Dressing468 kcal · 29.5 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g proteinBBQ Wrap392 kcal · 49.2 g proteinBaked Beans167 kcal · 6 g proteinBarbecue Chicken Sandwich without Dressing322 kcal · 32.6 g protein

Compare with Asian Bowl with Sauce

Asian Sandwich with Dressing Compared With Nearby Items

Compared with Asian Wrap With Dressing, another Wraps & Sandwiches item at Yaya's Flame Broiled Chicken, Asian Sandwich with Dressing has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asian Sandwich with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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