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Last updated: Aug 12, 2026

Yaya's Flame Broiled Chicken

Chicken Caesar Salad without Dressing

Fresh SaladsPopular

Yaya's Flame Broiled Chicken Chicken Caesar Salad without Dressing is protein-leaning, with about 62% of macro calories from protein. Each serving has 161 calories, 29.2g protein, 9g carbs, and 4.1g fat, making it a stronger fit for high-protein restaurant planning.

1 small serving

Serving Size

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161

Calories

Per serving

29.2 g

Protein

9 g

Carbs

4.1 g

Fat

Nutrition Facts

Amount per serving

Calories161 kcal

% Daily Value*

Total Fat 4.1 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 69 mg23%

Sodium 353 mg15%

Total Carbohydrate 9 g3%

Dietary Fiber 3.1 g11%

Total Sugars 1.2 g—

Protein 29.2 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

161

kcal

Protein29.2 g (62%)

Carbs9 g (19%)

Fat4.1 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

62% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 29.2 g58%

Fiber 3.1 g11%

Sodium 353 mg15%

Sugars 1.2 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 29.2g protein and 161 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat4.1g total fat per serving.No

High sugar1.2g total sugars per serving.No

High sodium353mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Salad without Dressing has 402 fewer calories than Asian Bowl with Sauce and 16.8g less protein. Compare

Chicken Caesar Salad without Dressing has 306 fewer calories than Asian Sandwich with Dressing and 2.3g less protein. Compare

Asian Bowl with Sauce563 kcal · 46 g proteinAsian Sandwich with Dressing468 kcal · 31.5 g proteinAsian Wrap With Dressing468 kcal · 29.5 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g proteinBBQ Wrap392 kcal · 49.2 g proteinBaked Beans167 kcal · 6 g protein

Compare with Asian Bowl with Sauce

Chicken Caesar Salad without Dressing Compared With Nearby Items

Yaya's Flame Broiled Chicken Chicken Caesar Salad without Dressing is listed in the Fresh Salads category with 161 calories, 29.2g protein, 9g carbs, and 4.1g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad without Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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