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Nutrition comparison
Hot Mustard vs Baby Corn
Compare calories, protein, carbs, fat, sodium, and fiber for these YC's Mongolian Grill menu items.
Quick answer
Baby Corn is lowest in calories, while Hot Mustard gives the most protein.
Add all to calculatorLowest calories
Baby Corn
10 kcal
Highest protein
Hot Mustard
1 g protein
Lowest carbs
Hot Mustard
2 g carbs
Lowest sodium
Hot Mustard
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot MustardSauce Ingredients | 40 kcal | 1 g | 2 g | 3.5 g | 1 g | 0 mg |
| Baby CornVegetables & Toppings | 10 kcal | 0 g | 2 g | 0 g | 1 g | 120 mg |
Which should you choose?
Choose Baby Corn if your priority is keeping calories lower. It has 10 calories per serving.
Choose Hot Mustard if you want the most protein. It has 1g protein per serving.
If sodium matters, Hot Mustard is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the YC's Mongolian Grill calculator to see combined calories and macros.
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