Nutrition comparison

Pork vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these YC's Mongolian Grill menu items.

Quick answer

Baby Corn is lowest in calories, while Pork gives the most protein.

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Lowest calories
Baby Corn
10 kcal
Highest protein
Pork
31 g protein
Lowest carbs
Pork
0 g carbs
Lowest sodium
Pork
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PorkProtein230 kcal31 g0 g10 g0 g60 mg
Baby CornVegetables & Toppings10 kcal0 g2 g0 g1 g120 mg

Which should you choose?

Choose Baby Corn if your priority is keeping calories lower. It has 10 calories per serving.

Choose Pork if you want the most protein. It has 31g protein per serving.

If sodium matters, Pork is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the YC's Mongolian Grill calculator to see combined calories and macros.

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