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Last updated: Aug 12, 2026
Yo! Sushi

Dine-In, Cherry Blossom Raspberry Cream Puff (Gateshead, Plymouth, Southampton, Kingston & Bromley)

Dine-In Menu (Gateshead, Plymouth, Southampton, Kingston & Bromley Only)Popular

Yo! Sushi Dine-In, Cherry Blossom Raspberry Cream Puff (Gateshead, Plymouth, Southampton, Kingston & Bromley) is fat-leaning, with about 53% of macro calories from fat. Each serving has 318 calories, 5.7g protein, 31.5g carbs, and 18.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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318
Calories
Per serving
5.7 g
Protein
31.5 g
Carbs
18.4 g
Fat

Nutrition Facts

Amount per serving

Calories318 kcal
% Daily Value*
Total Fat 18.4 g24%
Saturated Fat 9.6 g48%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 31.5 g11%
Dietary Fiber 1.1 g4%
Total Sugars 14.2 g—
Protein 5.7 g11%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

318
kcal
Protein5.7 g (7%)
Carbs31.5 g (40%)
Fat18.4 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 5.7 g11%
Fiber 1.1 g4%
Sodium 80 mg3%
Sugars 14.2 g—
Saturated Fat 9.6 g48%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 5.7g protein and 318 calories.No
Lower carb31.5g carbs per serving.No
Low fat18.4g total fat per serving.No
High sugar14.2g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dine-In, Cherry Blossom Raspberry Cream Puff (Gateshead, Plymouth, Southampton, Kingston & Bromley) has 202 more calories than 196 Grapefruit Suntory and 5.7g more protein. Compare

Dine-In, Cherry Blossom Raspberry Cream Puff (Gateshead, Plymouth, Southampton, Kingston & Bromley) has 199 more calories than 196 Lemon Suntory and 5.7g more protein. Compare

Compare with 196 Grapefruit Suntory

Dine-In, Cherry Blossom Raspberry Cream Puff (Gateshead, Plymouth, Southampton, Kingston & Bromley) Compared With Nearby Items

Yo! Sushi Dine-In, Cherry Blossom Raspberry Cream Puff (Gateshead, Plymouth, Southampton, Kingston & Bromley) is listed in the Dine-In Menu (Gateshead, Plymouth, Southampton, Kingston & Bromley Only) category with 318 calories, 5.7g protein, 31.5g carbs, and 18.4g fat per serving.

Data Source and Methodology

Nutrition values for Dine-In, Cherry Blossom Raspberry Cream Puff (Gateshead, Plymouth, Southampton, Kingston & Bromley) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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