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Last updated: Aug 12, 2026
Yo! Sushi

Takeaway, Yuzu Shu Cream Puff

Takeaway MenuPopular

Yo! Sushi Takeaway, Yuzu Shu Cream Puff is fat-leaning, with about 66% of macro calories from fat. Each serving has 424 calories, 7.5g protein, 28.5g carbs, and 31.3g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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424
Calories
Per serving
7.5 g
Protein
28.5 g
Carbs
31.3 g
Fat

Nutrition Facts

Amount per serving

Calories424 kcal
% Daily Value*
Total Fat 31.3 g40%
Saturated Fat 19.7 g99%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 28.5 g10%
Dietary Fiber 0.6 g2%
Total Sugars 18.5 g—
Protein 7.5 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

424
kcal
Protein7.5 g (7%)
Carbs28.5 g (27%)
Fat31.3 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 7.5 g15%
Fiber 0.6 g2%
Sodium 160 mg7%
Sugars 18.5 g—
Saturated Fat 19.7 g99%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 7.5g protein and 424 calories.No
Lower carb28.5g carbs per serving.No
Low fat31.3g total fat per serving.No
High sugar18.5g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Takeaway, Yuzu Shu Cream Puff has 308 more calories than 196 Grapefruit Suntory and 7.5g more protein. Compare

Takeaway, Yuzu Shu Cream Puff has 305 more calories than 196 Lemon Suntory and 7.5g more protein. Compare

Compare with 196 Grapefruit Suntory

Takeaway, Yuzu Shu Cream Puff Compared With Nearby Items

Yo! Sushi Takeaway, Yuzu Shu Cream Puff is listed in the Takeaway Menu category with 424 calories, 7.5g protein, 28.5g carbs, and 31.3g fat per serving.

Data Source and Methodology

Nutrition values for Takeaway, Yuzu Shu Cream Puff are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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