Nutrition comparison

Cake Batter vs Alpine Vanilla

Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.

Quick answer

Alpine Vanilla is lowest in calories, while Cake Batter gives the most protein.

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Lowest calories
Alpine Vanilla
130 kcal
Highest protein
Cake Batter
4 g protein
Lowest carbs
Cake Batter
27 g carbs
Lowest sodium
Cake Batter
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cake BatterLowfat Frozen Yogurt140 kcal4 g27 g2 g0 g70 mg
Alpine VanillaNonfat Frozen Yogurt130 kcal3 g29 g0 g0 g100 mg

Which should you choose?

Choose Alpine Vanilla if your priority is keeping calories lower. It has 130 calories per serving.

Choose Cake Batter if you want the most protein. It has 4g protein per serving.

If sodium matters, Cake Batter is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the YoCream calculator to see combined calories and macros.

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