Original Tart® Pomegranate Raspberry vs Alpine Vanilla

Compare calories, protein, carbs, fat, sodium, and fiber for these YoCream menu items.

Quick answer

Alpine Vanilla is lowest in calories, while Original Tart® Pomegranate Raspberry gives the most protein.

Lowest calories

Alpine Vanilla

130 kcal

Highest protein

Original Tart® Pomegranate Raspberry

4 g protein

Lowest carbs

Alpine Vanilla

29 g carbs

Lowest sodium

Original Tart® Pomegranate Raspberry

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Original Tart® Pomegranate RaspberryTart Frozen Yogurt	150 kcal	4 g	32 g	0 g	0 g	85 mg
Alpine VanillaNonfat Frozen Yogurt	130 kcal	3 g	29 g	0 g	0 g	100 mg

Choose Alpine Vanilla if your priority is keeping calories lower. It has 130 calories per serving.

Choose Original Tart® Pomegranate Raspberry if you want the most protein. It has 4g protein per serving.

If sodium matters, Original Tart® Pomegranate Raspberry is the lighter sodium pick at 85mg.

Open these items in the YoCream calculator to see combined calories and macros.