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Last updated: Aug 12, 2026

YoCream

Chocolate

No-Sugar-Added Frozen YogurtPopular

YoCream Chocolate is carb-leaning, with about 81% of macro calories from carb. Each serving has 120 calories, 5g protein, 26g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

0.7 Cup (110g)

Serving Size

110 g

Serving Weight

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120

Calories

Per serving

5 g

Protein

26 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 110 mg5%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein5 g (16%)

Carbs26 g (81%)

Fat0.5 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 110 mg5%

Sugars 11 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 5g protein and 120 calories.No

Lower carb26g carbs per serving.No

Low fat0.5g total fat per serving.Yes

High sugar11g total sugars per serving.No

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pasteurized Non Fat Milk, Pasteurized Sweet Cream Buttermilk, Maltodextrin, Pasteurized and Cultured Non Fat Milk, Sorbitol, Whey, Non Fat Dry Milk, Contains Less Than 1% Of Cocoa (Processed with Alkali), Mono- & Diglycerides, Cellulose Gum, Guar Gum, Natural…

Allergens

Contains

Milk

Similar Items in No-Sugar-Added Frozen Yogurt

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Cheesecake110 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate has 10 fewer calories than Alpine Vanilla and 2g more protein. Compare

Chocolate has 10 fewer calories than Apple Pie and 2g more protein. Compare

Alpine Vanilla130 kcal · 3 g proteinApple Pie130 kcal · 3 g proteinBubble Gum130 kcal · 3 g proteinCable Car Chocolate130 kcal · 4 g proteinCake Batter140 kcal · 4 g proteinCappuccino130 kcal · 4 g protein

Compare with Alpine Vanilla

Chocolate Compared With Nearby Items

Compared with Cheesecake, another No-Sugar-Added Frozen Yogurt item at YoCream, Chocolate has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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