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Last updated: Aug 12, 2026

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Yogurt Mountain

Eggnog

All Frozen DessertsPopular

Eggnog nutrition information from Yogurt Mountain.

3.1 oz (89g)

Serving Size

89 g

Serving Weight

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110

Calories

Per serving

3 g

Protein

18 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 50 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein3 g (11%)

Carbs18 g (65%)

Fat3 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 50 mg2%

Sugars 13 g—

Saturated Fat 2 g10%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.