Heinz Chef Francisco Boston Clam Chowder vs 16 oz, Dragonfruit (No Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

16 oz, Dragonfruit (No Boba) is lowest in calories, while Heinz Chef Francisco Boston Clam Chowder gives the most protein.

Lowest calories

16 oz, Dragonfruit (No Boba)

100 kcal

Highest protein

Heinz Chef Francisco Boston Clam Chowder

4 g protein

Lowest carbs

Heinz Chef Francisco Boston Clam Chowder

20 g carbs

Lowest sodium

16 oz, Dragonfruit (No Boba)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Heinz Chef Francisco Boston Clam ChowderAppetizers	164 kcal	4 g	20 g	8 g	1 g	810 mg
16 oz, Dragonfruit (No Boba)Drinks	100 kcal	0 g	26 g	0 g	0 g	0 mg

Choose 16 oz, Dragonfruit (No Boba) if your priority is keeping calories lower. It has 100 calories per serving.

Choose Heinz Chef Francisco Boston Clam Chowder if you want the most protein. It has 4g protein per serving.

If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.

Open these items in the Yoshinoya calculator to see combined calories and macros.