Kids Meal Gyudon Beef vs 16 oz, Dragonfruit (No Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

16 oz, Dragonfruit (No Boba) is lowest in calories, while Kids Meal Gyudon Beef gives the most protein.

Lowest calories

16 oz, Dragonfruit (No Boba)

100 kcal

Highest protein

Kids Meal Gyudon Beef

45 g protein

Lowest carbs

Kids Meal Gyudon Beef

4 g carbs

Lowest sodium

16 oz, Dragonfruit (No Boba)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Meal Gyudon BeefKids Meal	304 kcal	45 g	4 g	8 g	1 g	865 mg
16 oz, Dragonfruit (No Boba)Drinks	100 kcal	0 g	26 g	0 g	0 g	0 mg

Choose 16 oz, Dragonfruit (No Boba) if your priority is keeping calories lower. It has 100 calories per serving.

Choose Kids Meal Gyudon Beef if you want the most protein. It has 45g protein per serving.

If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.

Open these items in the Yoshinoya calculator to see combined calories and macros.