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Last updated: Aug 12, 2026

Yoshinoya

Kids Meal Gyudon Beef

Kids MealPopular

Yoshinoya Kids Meal Gyudon Beef is protein-leaning, with about 67% of macro calories from protein. Each serving has 304 calories, 45g protein, 4g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (269g)

Serving Size

269 g

Serving Weight

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304

Calories

Per serving

45 g

Protein

4 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories304 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 865 mg38%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

304

kcal

Protein45 g (67%)

Carbs4 g (6%)

Fat8 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

67% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 1 g4%

Sodium 865 mg38%

Sugars 5 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 45g protein and 304 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium865mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Meal Gyudon Beef has 204 more calories than 16 oz, Dragonfruit (No Boba) and 45g more protein. Compare

Kids Meal Gyudon Beef has 124 more calories than 16 oz, Dragonfuit Boba (1X Boba) and 45g more protein. Compare

16 oz, Dragonfruit (No Boba)100 kcal · 0 g protein16 oz, Dragonfuit Boba (1X Boba)180 kcal · 0 g protein16 oz, Mango Lemonade (1X Boba)162 kcal · 0 g protein16 oz, Mango Lemonade (No Boba)82 kcal · 0 g protein16 oz, Matcha Milk Tea (1X Boba)227 kcal · 0 g protein16 oz, Matcha Milk Tea (No Boba)147 kcal · 0 g protein

Compare with 16 oz, Dragonfruit (No Boba)

Kids Meal Gyudon Beef Compared With Nearby Items

Yoshinoya Kids Meal Gyudon Beef is listed in the Kids Meal category with 304 calories, 45g protein, 4g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kids Meal Gyudon Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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