Sweet & Sour Sauce vs 16 oz, Dragonfruit (No Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

Sweet & Sour Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sweet & Sour Sauce

49 kcal

Highest protein

Sweet & Sour Sauce

0 g protein

Lowest carbs

Sweet & Sour Sauce

1 g carbs

Lowest sodium

16 oz, Dragonfruit (No Boba)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet & Sour SauceSide Sauces	49 kcal	0 g	1 g	0 g	0 g	292 mg
16 oz, Dragonfruit (No Boba)Drinks	100 kcal	0 g	26 g	0 g	0 g	0 mg

Choose Sweet & Sour Sauce if your priority is keeping calories lower. It has 49 calories per serving.

Choose Sweet & Sour Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.

Open these items in the Yoshinoya calculator to see combined calories and macros.