Last updated: Aug 12, 2026
Yoshinoya

Sweet & Sour Sauce

Side SaucesPopular

Yoshinoya Sweet & Sour Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 49 calories, 0g protein, 1g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (48g)
Serving Size
48 g
Serving Weight
49
Calories
Per serving
0 g
Protein
1 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories49 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 292 mg13%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 13 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

49
kcal
Protein0 g (0%)
Carbs1 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 292 mg13%
Sugars 13 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 49 calories.No
Lower carb1g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar13g total sugars per serving.No
High sodium292mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet & Sour Sauce has 51 fewer calories than 16 oz, Dragonfruit (No Boba) and the same amount of protein. Compare

Sweet & Sour Sauce has 131 fewer calories than 16 oz, Dragonfuit Boba (1X Boba) and the same amount of protein. Compare

Compare with 16 oz, Dragonfruit (No Boba)

Sweet & Sour Sauce Compared With Nearby Items

Yoshinoya Sweet & Sour Sauce is listed in the Side Sauces category with 49 calories, 0g protein, 1g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sweet & Sour Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI