Sweet & Spicy Sauce vs 16 oz, Dragonfruit (No Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

16 oz, Dragonfruit (No Boba) is lowest in calories, while Sweet & Spicy Sauce gives the most protein.

Lowest calories

16 oz, Dragonfruit (No Boba)

100 kcal

Highest protein

Sweet & Spicy Sauce

2 g protein

Lowest carbs

16 oz, Dragonfruit (No Boba)

26 g carbs

Lowest sodium

16 oz, Dragonfruit (No Boba)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet & Spicy SauceSide Sauces	147 kcal	2 g	36.2 g	0 g	0 g	945 mg
16 oz, Dragonfruit (No Boba)Drinks	100 kcal	0 g	26 g	0 g	0 g	0 mg

Choose 16 oz, Dragonfruit (No Boba) if your priority is keeping calories lower. It has 100 calories per serving.

Choose Sweet & Spicy Sauce if you want the most protein. It has 2g protein per serving.

If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.

Open these items in the Yoshinoya calculator to see combined calories and macros.