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Last updated: Aug 12, 2026

Yoshinoya

Sweet & Spicy Sauce

Side SaucesPopular

Yoshinoya Sweet & Spicy Sauce is carb-leaning, with about 95% of macro calories from carb. Each serving has 147 calories, 2g protein, 36.2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (66.6g)

Serving Size

66.6 g

Serving Weight

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147

Calories

Per serving

2 g

Protein

36.2 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories147 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 945 mg41%

Total Carbohydrate 36.2 g13%

Dietary Fiber 0 g0%

Total Sugars 32.8 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

147

kcal

Protein2 g (5%)

Carbs36.2 g (95%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 945 mg41%

Sugars 32.8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 147 calories.No

Lower carb36.2g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar32.8g total sugars per serving.Yes

High sodium945mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet & Spicy Sauce has 47 more calories than 16 oz, Dragonfruit (No Boba) and 2g more protein. Compare

Sweet & Spicy Sauce has 33 fewer calories than 16 oz, Dragonfuit Boba (1X Boba) and 2g more protein. Compare

16 oz, Dragonfruit (No Boba)100 kcal · 0 g protein16 oz, Dragonfuit Boba (1X Boba)180 kcal · 0 g protein16 oz, Mango Lemonade (1X Boba)162 kcal · 0 g protein16 oz, Mango Lemonade (No Boba)82 kcal · 0 g protein16 oz, Matcha Milk Tea (1X Boba)227 kcal · 0 g protein16 oz, Matcha Milk Tea (No Boba)147 kcal · 0 g protein

Compare with 16 oz, Dragonfruit (No Boba)

Sweet & Spicy Sauce Compared With Nearby Items

Yoshinoya Sweet & Spicy Sauce is listed in the Side Sauces category with 147 calories, 2g protein, 36.2g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sweet & Spicy Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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