Teriyaki Sauce vs 16 oz, Dragonfruit (No Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

Teriyaki Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Teriyaki Sauce

68 kcal

Highest protein

Teriyaki Sauce

1.3 g protein

Lowest carbs

Teriyaki Sauce

16.1 g carbs

Lowest sodium

16 oz, Dragonfruit (No Boba)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Teriyaki SauceSide Sauces	68 kcal	1.3 g	16.1 g	0 g	0.2 g	762 mg
16 oz, Dragonfruit (No Boba)Drinks	100 kcal	0 g	26 g	0 g	0 g	0 mg

Choose Teriyaki Sauce if your priority is keeping calories lower. It has 68 calories per serving.

Choose Teriyaki Sauce if you want the most protein. It has 1.3g protein per serving.

If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.

Open these items in the Yoshinoya calculator to see combined calories and macros.