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Last updated: Aug 12, 2026

Yoshinoya

Teriyaki Sauce

Side SaucesPopular

Yoshinoya Teriyaki Sauce is carb-leaning, with about 93% of macro calories from carb. Each serving has 68 calories, 1.3g protein, 16.1g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (63g)

Serving Size

63 g

Serving Weight

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Calories

Per serving

1.3 g

Protein

16.1 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories68 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 762 mg33%

Total Carbohydrate 16.1 g6%

Dietary Fiber 0.2 g1%

Total Sugars 12.4 g—

Protein 1.3 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.3 g (7%)

Carbs16.1 g (93%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%

Fiber 0.2 g1%

Sodium 762 mg33%

Sugars 12.4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 1.3g protein and 68 calories.No

Lower carb16.1g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar12.4g total sugars per serving.No

High sodium762mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki Sauce has 32 fewer calories than 16 oz, Dragonfruit (No Boba) and 1.3g more protein. Compare

Teriyaki Sauce has 112 fewer calories than 16 oz, Dragonfuit Boba (1X Boba) and 1.3g more protein. Compare

16 oz, Dragonfruit (No Boba)100 kcal · 0 g protein16 oz, Dragonfuit Boba (1X Boba)180 kcal · 0 g protein16 oz, Mango Lemonade (1X Boba)162 kcal · 0 g protein16 oz, Mango Lemonade (No Boba)82 kcal · 0 g protein16 oz, Matcha Milk Tea (1X Boba)227 kcal · 0 g protein16 oz, Matcha Milk Tea (No Boba)147 kcal · 0 g protein

Compare with 16 oz, Dragonfruit (No Boba)

Teriyaki Sauce Compared With Nearby Items

Yoshinoya Teriyaki Sauce is listed in the Side Sauces category with 68 calories, 1.3g protein, 16.1g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Teriyaki Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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