Nutrition comparison

Fountain Drink - Coke, 24 oz vs Albacore Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Yum-yum Donuts menu items.

Quick answer

Albacore Tuna Salad is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Albacore Tuna Salad
170 kcal
Highest protein
Albacore Tuna Salad
19 g protein
Lowest carbs
Albacore Tuna Salad
1 g carbs
Lowest sodium
Fountain Drink - Coke, 24 oz
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fountain Drink - Coke, 24 ozSpecialty Drinks270 kcal0 g74 g0 g0 g25 mg
Albacore Tuna SaladExtras170 kcal19 g1 g10 g1 g430 mg

Which should you choose?

Choose Albacore Tuna Salad if your priority is keeping calories lower. It has 170 calories per serving.

Choose Albacore Tuna Salad if you want the most protein. It has 19g protein per serving.

If sodium matters, Fountain Drink - Coke, 24 oz is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Yum-yum Donuts calculator to see combined calories and macros.

Open calculator