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Nutrition comparison
Fountain Drink - Diet coke, 24 oz vs Apple Spice Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Yum-yum Donuts menu items.
Quick answer
Fountain Drink - Diet coke, 24 oz is lowest in calories, while Apple Spice Muffin gives the most protein.
Add all to calculatorLowest calories
Fountain Drink - Diet coke, 24 oz
0 kcal
Highest protein
Apple Spice Muffin
6 g protein
Lowest carbs
Fountain Drink - Diet coke, 24 oz
0 g carbs
Lowest sodium
Fountain Drink - Diet coke, 24 oz
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fountain Drink - Diet coke, 24 ozSpecialty Drinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 10 mg |
| Apple Spice MuffinMuffins | 490 kcal | 6 g | 77 g | 19 g | 3 g | 710 mg |
Which should you choose?
Choose Fountain Drink - Diet coke, 24 oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose Apple Spice Muffin if you want the most protein. It has 6g protein per serving.
If sodium matters, Fountain Drink - Diet coke, 24 oz is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Yum-yum Donuts calculator to see combined calories and macros.
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