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Nutrition comparison
Hot Brewed Coffee - 20 oz vs Albacore Tuna Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Yum-yum Donuts menu items.
Quick answer
Hot Brewed Coffee - 20 oz is lowest in calories, while Albacore Tuna Salad gives the most protein.
Add all to calculatorLowest calories
Hot Brewed Coffee - 20 oz
5 kcal
Highest protein
Albacore Tuna Salad
19 g protein
Lowest carbs
Hot Brewed Coffee - 20 oz
0 g carbs
Lowest sodium
Hot Brewed Coffee - 20 oz
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Brewed Coffee - 20 ozSpecialty Drinks | 5 kcal | 1 g | 0 g | 0 g | 0 g | 10 mg |
| Albacore Tuna SaladExtras | 170 kcal | 19 g | 1 g | 10 g | 1 g | 430 mg |
Which should you choose?
Choose Hot Brewed Coffee - 20 oz if your priority is keeping calories lower. It has 5 calories per serving.
Choose Albacore Tuna Salad if you want the most protein. It has 19g protein per serving.
If sodium matters, Hot Brewed Coffee - 20 oz is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Yum-yum Donuts calculator to see combined calories and macros.
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