Nutrition comparison

Hot Brewed Coffee - 20 oz vs Albacore Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Yum-yum Donuts menu items.

Quick answer

Hot Brewed Coffee - 20 oz is lowest in calories, while Albacore Tuna Salad gives the most protein.

Add all to calculator
Lowest calories
Hot Brewed Coffee - 20 oz
5 kcal
Highest protein
Albacore Tuna Salad
19 g protein
Lowest carbs
Hot Brewed Coffee - 20 oz
0 g carbs
Lowest sodium
Hot Brewed Coffee - 20 oz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Brewed Coffee - 20 ozSpecialty Drinks5 kcal1 g0 g0 g0 g10 mg
Albacore Tuna SaladExtras170 kcal19 g1 g10 g1 g430 mg

Which should you choose?

Choose Hot Brewed Coffee - 20 oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose Albacore Tuna Salad if you want the most protein. It has 19g protein per serving.

If sodium matters, Hot Brewed Coffee - 20 oz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Yum-yum Donuts calculator to see combined calories and macros.

Open calculator