Nutrition comparison

Hot Brewed Coffee - Caramel Flavored, 12 oz vs Apple Spice Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Yum-yum Donuts menu items.

Quick answer

Hot Brewed Coffee - Caramel Flavored, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Brewed Coffee - Caramel Flavored, 12 oz
180 kcal
Highest protein
Hot Brewed Coffee - Caramel Flavored, 12 oz
11 g protein
Lowest carbs
Hot Brewed Coffee - Caramel Flavored, 12 oz
33 g carbs
Lowest sodium
Hot Brewed Coffee - Caramel Flavored, 12 oz
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Brewed Coffee - Caramel Flavored, 12 ozSpecialty Drinks180 kcal11 g33 g0 g0 g190 mg
Apple Spice MuffinMuffins490 kcal6 g77 g19 g3 g710 mg

Which should you choose?

Choose Hot Brewed Coffee - Caramel Flavored, 12 oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose Hot Brewed Coffee - Caramel Flavored, 12 oz if you want the most protein. It has 11g protein per serving.

If sodium matters, Hot Brewed Coffee - Caramel Flavored, 12 oz is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Yum-yum Donuts calculator to see combined calories and macros.

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