Nutrition comparison

Hot Brewed Coffee - Vanilla Flavored, 12 oz vs Albacore Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Yum-yum Donuts menu items.

Quick answer

Hot Brewed Coffee - Vanilla Flavored, 12 oz is lowest in calories, while Albacore Tuna Salad gives the most protein.

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Lowest calories
Hot Brewed Coffee - Vanilla Flavored, 12 oz
150 kcal
Highest protein
Albacore Tuna Salad
19 g protein
Lowest carbs
Albacore Tuna Salad
1 g carbs
Lowest sodium
Hot Brewed Coffee - Vanilla Flavored, 12 oz
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Brewed Coffee - Vanilla Flavored, 12 ozSpecialty Drinks150 kcal1 g33 g2 g0 g80 mg
Albacore Tuna SaladExtras170 kcal19 g1 g10 g1 g430 mg

Which should you choose?

Choose Hot Brewed Coffee - Vanilla Flavored, 12 oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose Albacore Tuna Salad if you want the most protein. It has 19g protein per serving.

If sodium matters, Hot Brewed Coffee - Vanilla Flavored, 12 oz is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Yum-yum Donuts calculator to see combined calories and macros.

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