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Nutrition comparison
Hot Brewed Coffee - Vanilla Flavored, 20 oz vs Apple Spice Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Yum-yum Donuts menu items.
Quick answer
Hot Brewed Coffee - Vanilla Flavored, 20 oz is lowest in calories, while Apple Spice Muffin gives the most protein.
Add all to calculatorLowest calories
Hot Brewed Coffee - Vanilla Flavored, 20 oz
220 kcal
Highest protein
Apple Spice Muffin
6 g protein
Lowest carbs
Hot Brewed Coffee - Vanilla Flavored, 20 oz
47 g carbs
Lowest sodium
Hot Brewed Coffee - Vanilla Flavored, 20 oz
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Brewed Coffee - Vanilla Flavored, 20 ozSpecialty Drinks | 220 kcal | 2 g | 47 g | 3 g | 0 g | 135 mg |
| Apple Spice MuffinMuffins | 490 kcal | 6 g | 77 g | 19 g | 3 g | 710 mg |
Which should you choose?
Choose Hot Brewed Coffee - Vanilla Flavored, 20 oz if your priority is keeping calories lower. It has 220 calories per serving.
Choose Apple Spice Muffin if you want the most protein. It has 6g protein per serving.
If sodium matters, Hot Brewed Coffee - Vanilla Flavored, 20 oz is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Yum-yum Donuts calculator to see combined calories and macros.
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