Iced Coffee - Caramel Flavored, 20 oz vs Albacore Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Yum-yum Donuts menu items.

Quick answer

Albacore Tuna Salad is lowest in calories, while Iced Coffee - Caramel Flavored, 20 oz gives the most protein.

Lowest calories

Albacore Tuna Salad

170 kcal

Highest protein

Iced Coffee - Caramel Flavored, 20 oz

39 g protein

Lowest carbs

Albacore Tuna Salad

1 g carbs

Lowest sodium

Iced Coffee - Caramel Flavored, 20 oz

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Coffee - Caramel Flavored, 20 ozSpecialty Drinks	190 kcal	39 g	43 g	2 g	0 g	90 mg
Albacore Tuna SaladExtras	170 kcal	19 g	1 g	10 g	1 g	430 mg

Choose Albacore Tuna Salad if your priority is keeping calories lower. It has 170 calories per serving.

Choose Iced Coffee - Caramel Flavored, 20 oz if you want the most protein. It has 39g protein per serving.

If sodium matters, Iced Coffee - Caramel Flavored, 20 oz is the lighter sodium pick at 90mg.

Open these items in the Yum-yum Donuts calculator to see combined calories and macros.