NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Mini White Cake Donut, Vanilla Iced with Rainbow Sprinkles vs Albacore Tuna Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Yum-yum Donuts menu items.
Quick answer
Mini White Cake Donut, Vanilla Iced with Rainbow Sprinkles is lowest in calories, while Albacore Tuna Salad gives the most protein.
Add all to calculatorLowest calories
Mini White Cake Donut, Vanilla Iced with Rainbow Sprinkles
140 kcal
Highest protein
Albacore Tuna Salad
19 g protein
Lowest carbs
Albacore Tuna Salad
1 g carbs
Lowest sodium
Mini White Cake Donut, Vanilla Iced with Rainbow Sprinkles
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini White Cake Donut, Vanilla Iced with Rainbow SprinklesFresh Donuts | 140 kcal | 2 g | 22 g | 5 g | 1 g | 170 mg |
| Albacore Tuna SaladExtras | 170 kcal | 19 g | 1 g | 10 g | 1 g | 430 mg |
Which should you choose?
Choose Mini White Cake Donut, Vanilla Iced with Rainbow Sprinkles if your priority is keeping calories lower. It has 140 calories per serving.
Choose Albacore Tuna Salad if you want the most protein. It has 19g protein per serving.
If sodium matters, Mini White Cake Donut, Vanilla Iced with Rainbow Sprinkles is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Yum-yum Donuts calculator to see combined calories and macros.
Open calculator