Last updated: Aug 12, 2026
Yum-yum Donuts

Chilla - Guava, 16 oz

Specialty DrinksPopular

Yum-yum Donuts Chilla - Guava, 16 oz is fat-leaning, with about 69% of macro calories from fat. Each serving has 340 calories, 0g protein, 22g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (454g)
Serving Size
454 g
Serving Weight
340
Calories
Per serving
0 g
Protein
22 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 15 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein0 g (0%)
Carbs22 g (31%)
Fat22 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 8 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 340 calories.No
Lower carb22g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chilla - Guava, 16 oz has 170 more calories than Albacore Tuna Salad and 19g less protein. Compare

Chilla - Guava, 16 oz has 150 fewer calories than Apple Spice Muffin and 6g less protein. Compare

Compare with Albacore Tuna Salad

Chilla - Guava, 16 oz Compared With Nearby Items

Yum-yum Donuts Chilla - Guava, 16 oz is listed in the Specialty Drinks category with 340 calories, 0g protein, 22g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Chilla - Guava, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI