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Last updated: Aug 12, 2026

Yum-yum Donuts

Chilla - Pina Colada, 20 oz

Specialty DrinksPopular

Yum-yum Donuts Chilla - Pina Colada, 20 oz is carb-leaning, with about 69% of macro calories from carb. Each serving has 580 calories, 1g protein, 93g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl. oz. (567g)

Serving Size

567 g

Serving Weight

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580

Calories

Per serving

1 g

Protein

93 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 70 mg3%

Total Carbohydrate 93 g34%

Dietary Fiber 0 g0%

Total Sugars 79 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein1 g (1%)

Carbs93 g (69%)

Fat18 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 70 mg3%

Sugars 79 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 580 calories.No

Lower carb93g carbs per serving.No

Low fat18g total fat per serving.No

High sugar79g total sugars per serving.Yes

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chilla - Pina Colada, 20 oz has 410 more calories than Albacore Tuna Salad and 18g less protein. Compare

Chilla - Pina Colada, 20 oz has 90 more calories than Apple Spice Muffin and 5g less protein. Compare

Albacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBacon45 kcal · 3 g proteinBanana Nut Muffin610 kcal · 12 g proteinBar Donut, Chocolate Iced380 kcal · 6 g protein

Compare with Albacore Tuna Salad

Chilla - Pina Colada, 20 oz Compared With Nearby Items

Yum-yum Donuts Chilla - Pina Colada, 20 oz is listed in the Specialty Drinks category with 580 calories, 1g protein, 93g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Chilla - Pina Colada, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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