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Last updated: Aug 12, 2026
Yum-yum Donuts

Croissant, Mini

CroissantsPopular

Yum-yum Donuts Croissant, Mini is fat-leaning, with about 48% of macro calories from fat. Each serving has 170 calories, 3g protein, 19g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Unit (42g)
Serving Size
42 g
Serving Weight
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170
Calories
Per serving
3 g
Protein
19 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 310 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein3 g (7%)
Carbs19 g (45%)
Fat9 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 5 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No
Lower carb19g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Croissant, Mini has the same calories as Albacore Tuna Salad and 16g less protein. Compare

Croissant, Mini has 320 fewer calories than Apple Spice Muffin and 3g less protein. Compare

Compare with Albacore Tuna Salad

Croissant, Mini Compared With Nearby Items

Yum-yum Donuts Croissant, Mini is listed in the Croissants category with 170 calories, 3g protein, 19g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Croissant, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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