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Last updated: Aug 12, 2026

Yum-yum Donuts

Fancy Donut, Blueberry Fritter

Fresh DonutsPopular

Yum-yum Donuts Fancy Donut, Blueberry Fritter is carb-leaning, with about 56% of macro calories from carb. Each serving has 540 calories, 6g protein, 75g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut (169g)

Serving Size

169 g

Serving Weight

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540

Calories

Per serving

6 g

Protein

75 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 490 mg21%

Total Carbohydrate 75 g27%

Dietary Fiber 2 g7%

Total Sugars 38 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein6 g (5%)

Carbs75 g (56%)

Fat23 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 490 mg21%

Sugars 38 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 540 calories.No

Lower carb75g carbs per serving.No

Low fat23g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh Donuts

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Bar Donut, Chocolate Iced380 kcal · 6 g protein Bar Donut, Maple Iced380 kcal · 6 g protein Bar Donut, Vanilla Iced370 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fancy Donut, Blueberry Fritter has 370 more calories than Albacore Tuna Salad and 13g less protein. Compare

Fancy Donut, Blueberry Fritter has 50 more calories than Apple Spice Muffin and the same amount of protein. Compare

Albacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBacon45 kcal · 3 g proteinBanana Nut Muffin610 kcal · 12 g proteinBar Donut, Chocolate Iced380 kcal · 6 g protein

Compare with Albacore Tuna Salad

Fancy Donut, Blueberry Fritter Compared With Nearby Items

Compared with Bar Donut, Chocolate Iced, another Fresh Donuts item at Yum-yum Donuts, Fancy Donut, Blueberry Fritter has 160 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fancy Donut, Blueberry Fritter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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