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Last updated: Aug 12, 2026
Yum-yum Donuts

Hot Chocolate, 20 oz

Specialty DrinksPopular

Yum-yum Donuts Hot Chocolate, 20 oz is carb-leaning, with about 67% of macro calories from carb. Each serving has 440 calories, 6g protein, 77g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl. oz (592g)
Serving Size
592 g
Serving Weight
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440
Calories
Per serving
6 g
Protein
77 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 400 mg17%
Total Carbohydrate 77 g28%
Dietary Fiber 2 g7%
Total Sugars 67 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein6 g (5%)
Carbs77 g (67%)
Fat14 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 400 mg17%
Sugars 67 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 440 calories.No
Lower carb77g carbs per serving.No
Low fat14g total fat per serving.No
High sugar67g total sugars per serving.Yes
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot Chocolate, 20 oz has 270 more calories than Albacore Tuna Salad and 13g less protein. Compare

Hot Chocolate, 20 oz has 50 fewer calories than Apple Spice Muffin and the same amount of protein. Compare

Compare with Albacore Tuna Salad

Hot Chocolate, 20 oz Compared With Nearby Items

Yum-yum Donuts Hot Chocolate, 20 oz is listed in the Specialty Drinks category with 440 calories, 6g protein, 77g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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