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Last updated: Aug 12, 2026
Yum-yum Donuts

Strudel, Pineapple Cream Cheese

BakeryPopular

Yum-yum Donuts Strudel, Pineapple Cream Cheese is fat-leaning, with about 57% of macro calories from fat. Each serving has 360 calories, 6g protein, 33g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Strudel (71g)
Serving Size
71 g
Serving Weight
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360
Calories
Per serving
6 g
Protein
33 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 11 g55%
Trans Fat 3 g—
Cholesterol 20 mg7%
Sodium 220 mg10%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein6 g (7%)
Carbs33 g (36%)
Fat23 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 220 mg10%
Sugars 8 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 360 calories.No
Lower carb33g carbs per serving.No
Low fat23g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strudel, Pineapple Cream Cheese has 190 more calories than Albacore Tuna Salad and 13g less protein. Compare

Strudel, Pineapple Cream Cheese has 130 fewer calories than Apple Spice Muffin and the same amount of protein. Compare

Compare with Albacore Tuna Salad

Strudel, Pineapple Cream Cheese Compared With Nearby Items

Yum-yum Donuts Strudel, Pineapple Cream Cheese is listed in the Bakery category with 360 calories, 6g protein, 33g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Strudel, Pineapple Cream Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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