Nutrition comparison

Cole Slaw, side vs Add Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.

Quick answer

Add Cheese (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Cheese (1 Slice)
50 kcal
Highest protein
Add Cheese (1 Slice)
3 g protein
Lowest carbs
Add Cheese (1 Slice)
1 g carbs
Lowest sodium
Cole Slaw, side
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cole Slaw, sideSides140 kcal1 g13 g10 g2 g170 mg
Add Cheese (1 Slice)Sandwiches50 kcal3 g1 g4.5 g0 g190 mg

Which should you choose?

Choose Add Cheese (1 Slice) if your priority is keeping calories lower. It has 50 calories per serving.

Choose Add Cheese (1 Slice) if you want the most protein. It has 3g protein per serving.

If sodium matters, Cole Slaw, side is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Zaxby's calculator to see combined calories and macros.

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