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Last updated: Aug 12, 2026
Zaxby's

Cole Slaw, side

SidesPopular

Zaxby's Cole Slaw, side is fat-leaning, with about 62% of macro calories from fat. Each serving has 140 calories, 1g protein, 13g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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140
Calories
Per serving
1 g
Protein
13 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 170 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein1 g (3%)
Carbs13 g (36%)
Fat10 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 170 mg7%
Sugars 11 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 140 calories.No
Lower carb13g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Asian Slaw, side100 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cole Slaw, side has 80 more calories than Add Bacon (2 Slices) and 5g less protein. Compare

Cole Slaw, side has 90 more calories than Add Cheese (1 Slice) and 2g less protein. Compare

Compare with Add Bacon (2 Slices)

Cole Slaw, side Compared With Nearby Items

Compared with Asian Slaw, side, another Sides item at Zaxby's, Cole Slaw, side has 40 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cole Slaw, side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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