Nutrition comparison

Teriyaki, 8 oz vs Add Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.

Quick answer

Add Cheese (1 Slice) is lowest in calories, while Teriyaki, 8 oz gives the most protein.

Add all to calculator
Lowest calories
Add Cheese (1 Slice)
50 kcal
Highest protein
Teriyaki, 8 oz
7 g protein
Lowest carbs
Add Cheese (1 Slice)
1 g carbs
Lowest sodium
Add Cheese (1 Slice)
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Teriyaki, 8 ozSauces450 kcal7 g99 g3 g1 g3,400 mg
Add Cheese (1 Slice)Sandwiches50 kcal3 g1 g4.5 g0 g190 mg

Which should you choose?

Choose Add Cheese (1 Slice) if your priority is keeping calories lower. It has 50 calories per serving.

Choose Teriyaki, 8 oz if you want the most protein. It has 7g protein per serving.

If sodium matters, Add Cheese (1 Slice) is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Zaxby's calculator to see combined calories and macros.

Open calculator