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Nutrition comparison
Teriyaki, 8 oz vs Add Cheese (1 Slice)
Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.
Quick answer
Add Cheese (1 Slice) is lowest in calories, while Teriyaki, 8 oz gives the most protein.
Add all to calculatorLowest calories
Add Cheese (1 Slice)
50 kcal
Highest protein
Teriyaki, 8 oz
7 g protein
Lowest carbs
Add Cheese (1 Slice)
1 g carbs
Lowest sodium
Add Cheese (1 Slice)
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Teriyaki, 8 ozSauces | 450 kcal | 7 g | 99 g | 3 g | 1 g | 3,400 mg |
| Add Cheese (1 Slice)Sandwiches | 50 kcal | 3 g | 1 g | 4.5 g | 0 g | 190 mg |
Which should you choose?
Choose Add Cheese (1 Slice) if your priority is keeping calories lower. It has 50 calories per serving.
Choose Teriyaki, 8 oz if you want the most protein. It has 7g protein per serving.
If sodium matters, Add Cheese (1 Slice) is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Zaxby's calculator to see combined calories and macros.
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